How has Pilates improved your health?
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“Pilates has changed my life.”
Ariel Hernandez, PMA-CPT, sits down to discuss how Pilates has completely...
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Jana Weber, PMA Member and PMA-CPT sits down to discuss the post surgery benefits of Pilates.
Author: Jana Weber, PMA Member and PMA-CPT Jana Weber, PMA...
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Rehabilitative Benefits of Pilates
Author: Susan Holewinski, PMA-CPT Susan Holewinski, PMA-CPT, sits down to...
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Vanessa Melo – Pernambuco, Brazil
Author: Vanessa Melo Location: Pernambuco, Brazil Vanessa first discovered Pilates...
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Mari Tanamachi, PMA®-CPT Interview
Author: Mari Tanamachi Location: California Mari first discovered the Pilates...
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Pilates: Building Community in Brazil
Physical therapy student, Tatiana Trivellato from Brazil, started doing Pilates...
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Pilates…it’s not just for girls!
Peter Sheehy, once a skeptic who thought Pilates was just...
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Leaping to New Heights with Pilates.
Trent McEntire became a professional dancer after rehabilitating his own...
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Creating Pilates Awareness in Southern Mississippi
Ellen started doing Pilate in her mid 30’s and is...
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Mary Bowen on “Being Pilates”
Mary Bowen started taking Pilates classes from Joseph Pilates when...
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Her motorcycle accident could have been the end. Pilates kept her alive.
Originally Pilates was rehab for shoulder pain and a method...
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Her inner voice demanded second opinion on Pilates.
After years of chronic back pain from having 3 kids one...
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Pilates prepared her for her first triathlon at age 60.
Multiple car accidents caused her back problems and surgery was...
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Pilates repertoires are now part of her routine
Mary Mahle is symptom free from colds and viruses after...
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Rehabilitating from Spine Surgery with Pilates
Having enjoyed an athletic childhood, I first experienced debilitating back...
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Car accident took away her mobility. Pilates gave it back.
Kathy Bond suffered a car accident and tried everything to...
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Seeing physically fit seniors doing Pilates made big impression.
Ballet dancer for over twenty years and dealing with many...
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She Became Taller with Pilates
Pilates improved her posture and prevented a potential dowagers hump....
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Stroke took movement away – Pilates gave it back
As an insulin diabetic since age 14, in my mid...
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Reclaiming My Core and Confidence with Pilates
I’ve always been an active person. I began running track...
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Pilates Helps Young Man with Cerebral Palsy
Luke Chen is unlike your average 18-year-old. He doesn’t fight...
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Pilates, My Roadmap to Health and Motherhood
I have no tailbone; now, I wasn’t born this way....
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Reprogramming, Recreating, and Rebuilding
When I was approached by the Pilates instructors from The...
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Creating a Total Mind-Body Connection
Having survived 3½ years of the most intense and ultra-rigorous...
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