How has Pilates improved your health?
-
She Became Taller with Pilates
Beth Downey, PMA-CPT Philadelphia, PA Improved her posture and prevented...
See more -
-
-
-
Stroke took movement away – Pilates gave it back
As an insulin diabetic since age 14, in my mid...
See more -
Reclaiming My Core and Confidence with Pilates
I’ve always been an active person. I began running track...
See more -
Pilates Helps Young Man with Cerebral Palsy
Luke Chen is unlike your average 18-year-old. He doesn’t fight...
See more -
Pilates, My Roadmap to Health and Motherhood
I have no tailbone; now, I wasn’t born this way....
See more -
Reprogramming, Recreating, and Rebuilding
When I was approached by the Pilates instructors from The...
See more -
Creating a Total Mind-Body Connection
Having survived 3½ years of the most intense and ultra-rigorous...
See more
Follow Us: