Author: Mari Tanamachi
Mari first discovered the Pilates method through belly dancing when she wanted to improve her core strength. After beginning Pilates she started to see the results of a stronger, leaner body with acute muscle awareness. Even her friends commented on how she looks taller. “I love it. I’ve gained a quarter of an inch in height since I’ve started,” Mari says. what is the cloud . Pilates has also made her stronger. An avid water skier, at 63 years of age she can now pull herself back into the boat – something she has never been able to do, even as a teen.