Ellen started doing Pilate in her mid 30’s and is now in her mid 50’s. Pilates impacted her health and helped to overcome a knee injury. The changes on her body were so apparent in a short time, she became an avid practitioner and later a Pilates instructor. Her goal is to create Pilates awareness in the southern Mississippi area, where it is still very new.
Author: Ellen Miller, PMA®-CPT
Location: Ocean Springs, MI