Originally Pilates was rehab for shoulder pain and a method to lose weight. 5 years into her Pilates practice, Jill Carlton had a near fatal motorcycle accident. She believes Pilates made her body strong enough to be able to live through that serious of an accident.
With a shattered pelvis, she had to learn how to walk again among other everyday activities. She credits this experience as giving her more empathy to work with her clients.
Author: Jill Carlton, PMA®-CPT
Location: Torrance, CA