Pilates…it’s not just for girls!

Peter Sheehy, once a skeptic who thought Pilates was just a bunch of ab exercises, totally switched from a traditional fitness regime to Pilates. The pressure from his spine, which was injured during his service in the Australian army, was completely removed after his first Pilates session. He stopped personal training completely to pursued the knowledge of Pilates. He trains three times a week and his studio trains about 120 Pilates clients a week. He put his studio inside a gym, because he wanted men to see that Pilates is “not just for girls.”

Author: Peter Sheehy
Location: Belimbla Park, Australia

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