Pilates repertoires are now part of her routine

Mary Mahle is symptom free from colds and viruses after she started Pilates. She never imagined she could perform the apparatus exercises, but she kept at it. She completed a 6 months teacher training in Boulder, CO which is the most intense at exercising she has ever been in her life.Pilates has made all the difference.

Author: Mary Mahle, PMA-CPT
Location: Washington, DC

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