Category Archives: Videos

 

Mari Tanamachi, PMA®-CPT Interview

Author: Mari Tanamachi Location: California Mari first discovered the Pilates method through belly dancing when she wanted to improve her core strength. After beginning Pilates she started to see the results of a stronger, leaner body with acute muscle awareness. Even her friends commented on how she looks taller. “I...
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Pilates…it’s not just for girls!

Peter Sheehy, once a skeptic who thought Pilates was just a bunch of ab exercises, totally switched from a traditional fitness regime to Pilates. The pressure from his spine, which was injured during his service in the Australian army, was completely removed after his first Pilates session. He stopped personal...
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Leaping to New Heights with Pilates.

Trent McEntire became a professional dancer after rehabilitating his own severe movement restrictions established at birth due to Cerebral Palsy. He learned early on how the quality of life is affected by a limited range of motion. expired domains . For 15 year he has been running his on studio...
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Creating Pilates Awareness in Southern Mississippi

Ellen started doing Pilate in her mid 30’s and is now in her mid 50’s. Pilates impacted her health and helped to overcome a knee injury. is site down The changes on her body were so apparent in a short time, she became an avid practitioner and later a Pilates...
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