Category Archives: Videos

 

Mary Bowen on “Being Pilates”

Mary Bowen started taking Pilates classes from Joseph Pilates when she was 29 years old. She had only seen an article in the newspaper where Pilates mentioned that the method was based on the movements of “a child” and “a cat” and although she didn’t have either, she was intrigued...
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Her inner voice demanded second opinion on Pilates.

After years of chronic back pain from havingĀ 3 kids one after another, Winona Holl decided to try Pilates. Nothing else had worked to relieve her back pain. Her initial reaction to her first class was one of major resistance. An inner voice prodded her to give Pilates one more shot....
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Pilates prepared her for her first triathlon at age 60.

Multiple car accidents caused her back problems and surgery was mandatory. Unfortunately, surgery didn’t fix the problem. The doctors said: “well, you are not getting any younger!”. She thought: “No, that’s not the answer,” and started to look for other options. A friend introduced her to Pilates and it helped...
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Pilates repertoires are now part of her routine

Mary Mahle is symptom free from colds and viruses after she started Pilates. She never imagined she could perform the apparatus exercises, but she kept at it. She completed a 6 months teacher training in Boulder, CO which is the most intense at exercising she has ever been in her...
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