Contact

We read every message, though we cannot always reply quickly.

Email: [email protected]

Good reasons to write

• You found a factual error or something that reads as unsafe.
• Guidance has changed and an article is out of date.
• You have a topic you would like us to cover.

What we cannot help with

We cannot give personal medical advice, assess an injury, or recommend an exercise program for your specific condition. For that, please see a doctor or physical therapist. If you have urgent symptoms, contact your local emergency services.

We are not connected to the Pilates Method Alliance or to any studio, so we cannot help with memberships, certifications or class bookings.