Privacy Policy

This policy explains what information Pilates Is Health collects when you visit, and what we do with it. The short version: very little.

No tracking, no analytics, no ads

This site does not use analytics tools, advertising networks, tracking pixels or social media widgets. We do not set cookies for visitors who are simply reading the site. There are no comment forms and no account sign-ups.

Server and security logs

Like almost every website, our hosting provider and our network and security provider (Cloudflare) automatically process technical data when your browser requests a page, such as your IP address, browser type and the page requested. This is used to deliver the site, keep it secure and protect it from abuse. These logs are kept for a limited time by those providers and are not used by us to identify or profile visitors.

If you email us

If you write to us, we receive your email address and whatever you choose to include in your message. We use it only to reply and to correct or improve our articles. We do not add you to a mailing list, and we do not sell or share your details. You can ask us to delete your correspondence at any time.

Children

This site is written for adults and is not directed at children.

Your rights

Depending on where you live, you may have the right to ask what personal data we hold about you, and to have it corrected or deleted. Since we hold almost nothing beyond emails sent to us, the simplest route is to contact us at the address on the contact page.

Changes

If we ever add a tool that collects more data, we will update this page first and describe exactly what changed.